hs-CRP

InflammationHeart & VesselsBloodPhenoAge

High-sensitivity C-Reactive Protein (hs-CRP) is a more sensitive variant of the CRP assay, measuring the very low concentrations associated with chronic low-grade inflammation. Unlike the standard CRP assay (used for active infection or autoimmune flares), hs-CRP quantifies the background inflammatory burden that predicts cardiovascular events. hs-CRP is the CRP input used in the PhenoAge biological-age calculation.

Why it matters: Chronic low-grade inflammation is an independent predictor of cardiovascular events, even when cholesterol and other lipid markers look normal. hs-CRP is the standard assay for quantifying that background inflammation.

Reference Range
< 1.0mg/L
1NormalHigh
Symptoms of Low hs-CRP
Typically without noticeable symptoms
Symptoms of High hs-CRP
Typically without direct symptoms at the low-grade levels measured by hs-CRP
What Moves It

May increase with:

Chronic low-grade inflammation (atherosclerosis, autoimmune)
Obesity (adipose tissue produces IL-6)
Smoking
Sleep deprivation
Metabolic syndrome
Gum disease (periodontitis)
Sedentary lifestyle
Acute infection (can transiently elevate even the hs assay)

May decrease with:

Regular exercise (one of the strongest reducers)
Weight loss
Mediterranean diet
Omega-3 fatty acids
Adequate sleep (7-9 hours)
Smoking cessation
Statin therapy (anti-inflammatory independent of cholesterol)
Treating underlying infection or autoimmune disease
Associated Conditions
Cardiovascular diseaseMetabolic syndromeRheumatoid arthritisInflammatory bowel diseaseChronic infectionObesity
Related Markers
CRPLDL CholesterolHDL CholesterolTriglyceridesHomocysteine
Common questions

What is hs-CRP?

High-sensitivity C-Reactive Protein (hs-CRP) is a more sensitive variant of the CRP assay, measuring the very low concentrations associated with chronic low-grade inflammation. Unlike the standard CRP assay (used for active infection or autoimmune flares), hs-CRP quantifies the background inflammatory burden that predicts cardiovascular events. hs-CRP is the CRP input used in the PhenoAge biological-age calculation.

What might a high or low hs-CRP mean?

Chronic low-grade inflammation is an independent predictor of cardiovascular events, even when cholesterol and other lipid markers look normal. hs-CRP is the standard assay for quantifying that background inflammation.

What is the typical reference range for hs-CRP?

The general-population reference range shown here is < 1 mg/L. Reference ranges describe the general population and are not a personal target — discuss your results with your physician.

What can affect hs-CRP?

It may be higher with: Chronic low-grade inflammation (atherosclerosis, autoimmune), Obesity (adipose tissue produces IL-6), Smoking, Sleep deprivation, Metabolic syndrome, Gum disease (periodontitis), Sedentary lifestyle, Acute infection (can transiently elevate even the hs assay). It may be lower with: Regular exercise (one of the strongest reducers), Weight loss, Mediterranean diet, Omega-3 fatty acids, Adequate sleep (7-9 hours), Smoking cessation, Statin therapy (anti-inflammatory independent of cholesterol), Treating underlying infection or autoimmune disease.

More in Inflammation
CRPHomocysteine

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