Zinc

Vitamins & NutrientsNutrientsBlood

Zinc is a mineral that does important work in the body, from fighting germs and healing wounds to supporting a healthy pregnancy.

Why it matters: Zinc deficiency means zinc levels are low enough to cause problems with how the body works and how a person feels from day to day.

Source · Cleveland Clinic — what it is, why it matters, what moves it

Reference Range
11.0 – 23.0µmol/L
11
23LowNormalHigh
What Moves It

May increase with:

Zinc supplements
Foods that contain more zinc

May decrease with:

Not getting enough zinc from food
A medical condition that affects how the body uses zinc
A treatment that affects how the body uses zinc
Related Markers
CopperIronVitamin D
Common questions

What is Zinc?

Zinc is a mineral that does important work in the body, from fighting germs and healing wounds to supporting a healthy pregnancy.

What might a high or low Zinc mean?

Zinc deficiency means zinc levels are low enough to cause problems with how the body works and how a person feels from day to day.

What is the typical reference range for Zinc?

The general-population reference range shown here is 11 – 23 µmol/L. Reference ranges describe the general population and are not a personal target — discuss your results with your physician.

What can affect Zinc?

It may be higher with: Zinc supplements, Foods that contain more zinc. It may be lower with: Not getting enough zinc from food, A medical condition that affects how the body uses zinc, A treatment that affects how the body uses zinc.

More in Vitamins & Nutrients
Active Vitamin D (Calcitriol)CopperFolic AcidSeleniumVitamin B12Vitamin D

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