Selenium

Vitamins & NutrientsNutrientsBlood

Selenium functions through selenoproteins that protect against oxidative damage and support thyroid hormone metabolism.

Why it matters: Important for thyroid function — involved in converting T4 to the more active T3. Low selenium is associated with thyroid autoimmunity.

Reference Range
70.0 – 150.0µg/L
70
150LowNormalHigh
Symptoms of Low Selenium
Thyroid dysfunction
Fatigue
Weakened immunity
What Moves It

May increase with:

Selenium supplementation
Brazil nuts
Seafood

May decrease with:

Poor soil selenium content
Malabsorption
Dialysis
Associated Conditions
Thyroid dysfunctionKeshan diseaseKashin-Beck disease
Related Markers
Free T3Free T4Anti-TPO
Common questions

What is Selenium?

Selenium functions through selenoproteins that protect against oxidative damage and support thyroid hormone metabolism.

What might a high or low Selenium mean?

Important for thyroid function — involved in converting T4 to the more active T3. Low selenium is associated with thyroid autoimmunity.

What is the typical reference range for Selenium?

The general-population reference range shown here is 70 – 150 µg/L. Reference ranges describe the general population and are not a personal target — discuss your results with your physician.

What can affect Selenium?

It may be higher with: Selenium supplementation, Brazil nuts, Seafood. It may be lower with: Poor soil selenium content, Malabsorption, Dialysis.

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